About AG1 Powder
I don’t get enough greens. There, I’ve said it. I’m not keen on all the synthetic multivitamin supplements either, I prefer the idea of getting my nutrition from whole foods. A dilemma, I know. But that’s where AG1 comes in.
The importance of a healthy diet, including the right balance of macro and micronutrients, has been widely studied. Nutrient requirements vary depending on age, stage of life, type and amount of exercise and the presence of certain medical conditions.
The definition of a healthy diet is constantly changing as our understanding of nutrition evolves. Research shows that certain nutrients, food groups and dietary patterns have a positive impact on health and help prevent common non-communicable diseases (NCDs).
Regional diets such as the Mediterranean diet and eating patterns such as the DASH and MIND diets emphasize eating more health-promoting foods and limiting unhealthy options. These diets are characterized by a higher consumption of plant-based foods such as fruits, vegetables, whole grains, legumes, seeds and nuts, while reducing animal-based foods, especially fatty and processed meats.
Numerous studies and clinical trials have shown that these dietary patterns reduce the risk of NCDs, including cardiovascular disease and cancer.
In cases where your diet cannot meet your body’s needs, you may benefit from supplements. The best way to find out if you need to supplement your diet with multivitamins and minerals is to seek professional advice.
Innovative companies like AG1 have found success by developing supplements made with high-quality vitamins and minerals from whole foods. Their powerful, NSF-certified formula uses 75 clean, high-quality ingredients to support recovery, immunity, energy and digestion.
AG1 works like a well-oiled machine with a heart for humanity. The supplement is manufactured in a TGA-registered, Good Manufacturing Practice certified facility in New Zealand. Every single pack of the supplement is 100% traceable, allowing the company to deal quickly and efficiently with any issues that may arise.
AG1 is on its way to a more sustainable future. The company is carbon neutral and participates in the How2Recycle program, which educates customers on how to dispose of packaging. The company has also set itself the goal of increasing the use of recycled materials in its packaging.
Recent Studies about Food Supplements
If you are looking for hair care products to address health concerns, it can be useful to study recent studies on the ingredients in the products of your chosen brand.
- A 2019 study examines the benefits of vitamin C. The study highlights that vitamin C, as an essential nutrient, plays an important role in various bodily functions. It acts as a powerful antioxidant and is thought to reduce the risk of diseases such as cancer, diabetes, cardiovascular disease, respiratory diseases and more. The study highlights the importance of vitamin C in the prevention of scurvy and discusses its therapeutic potential and various biological activities.
- A 2020 study investigated the effects of vitamin D on cardiovascular health. The study found that while biosynthesis through sunlight in the skin is the main source of vitamin D, it can also be obtained in smaller amounts from fatty fish, fish liver oil and mushrooms in the diet. Vitamin D plays a role in regulating blood pressure through its influence on endothelial cells and smooth muscle cells.
- A 2020 study looks at the transformative power of vitamin B12. This essential vitamin, known for its important role in DNA synthesis, myelin synthesis and cell reproduction, can be obtained from animal products and gut flora. However, a deficiency of vitamin B12 can lead to serious health consequences, such as anemia, neuropathy and irreversible neurological damage.
- A 2022 study examines the intriguing link between dietary minerals and coronary artery calcification (CAC). The findings emphasize the importance of considering dietary Zn and Mg intake together, as they may play a cardio-protective role in patients with coronary artery disease.
- A 2021 study highlights the remarkable potential of superfoods. Superfoods include a variety of fruits, vegetables, grains and more. This report looks at the nutritional composition of selected superfoods and their potential to prevent various chronic diseases and provide the numerous health benefits they offer. Examples of superfoods include berries, leafy greens, nuts and seeds, fatty fish and whole grains
- According to a 2017 study, eating fruit and vegetables offers a variety of benefits due to the abundance of bioactive compounds. These compounds, including polyphenols, carotenoids, vitamins, phytoestrogens, glucosinolates and anthocyanins, are known for their potential health benefits. A diet rich in fruits and vegetables has been linked to a delay in the ageing process and a reduction in the risk of certain cancers, cardiovascular disease and other chronic diseases.
- A 2020 study highlights the significant benefits of probiotics in supporting a healthy small intestinal (SI) microbiome and promoting overall wellness. Recent evidence shows that probiotic supplements containing lactic acid bacteria and Bifidobacterium are effective in supporting beneficial microbes, improving barrier integrity and reducing nutrient malabsorption and problems associated with SI disorders. Incorporating probiotics into everyday life can have profound positive effects on SI function and overall health.
- A review paper from 2022 highlights the potential of medicinal herbs as health promoters. Various herbs have extraordinary properties: Ginger has antiviral, antioxidant and anti-inflammatory effects, garlic serves as an Ayurvedic medicinal herb
AG1 Powder Pros and Cons
Eating a balanced and nutritious diet can be a challenge in today’s fast-paced world. This is where supplements like AG1 Powder come into play. Claiming to provide a comprehensive blend of essential nutrients, this powder aims to support overall health and wellness.
Check out the rest of this AG1 Powder review where I outline the pros and cons of the products. Below are some key points that I think are worth mentioning:
Pros
- Comprehensive nutrient profile: AG1 powder is formulated to provide a wide range of essential vitamins, minerals, antioxidants and other nutrients in a single serving, helping to fill potential nutritional gaps in the diet.
- Convenient and easy to use: AG1’s powder form allows for easy mixing with water or other beverages, making it a convenient option for people on the go or those who prefer a quick and easy way to supplement their diet.
- Sourcing Whole Foods: The brand emphasizes the use of high-quality ingredients from whole foods, which can be beneficial for individuals who prefer to consume nutrients from natural sources rather than synthetic supplements.
Disadvantages
- Price: AG1 Powder is considered a premium product and is more expensive compared to some other supplements on the market. This may make it less accessible or affordable for those on a tight budget.
- Individual sensitivities: Although the ingredients in AG1 Powder are generally well tolerated, some individuals may have specific sensitivities or allergies to certain ingredients. It is important to check the ingredient list and consult a doctor if you have any concerns.
- Personal preferences: The flavor and texture of AG1 powder may not appeal to everyone. Some individuals may find the taste or texture strong or unpleasant, which could affect their willingness to incorporate it into their daily routine.
- Not a substitute for a balanced diet: AG1Powder is intended as a supplement to a healthy diet, but should not be considered a substitute for whole foods. It is important to eat a balanced and varied diet in order to obtain a broad spectrum of nutrients.
- As with all dietary supplements, it is recommended to consult a physician before adding AG1Powder or any other dietary supplement to your routine to ensure it meets your individual health needs and goals.
Ingredients
The specific ingredients of AG1 powder may vary depending on the formulation. However, below is a general overview of some of the key ingredients commonly found in AG1 powder:
Vitamins
AG1 powder usually contains a range of vitamins, such as vitamin A, vitamin C, vitamin D, vitamin E, vitamin K and various B vitamins (B1, B2, B3, B5, B6, B7, B9 and B12). These vitamins play an important role in supporting overall health, including immune function, energy production and cellular processes.
Minerals
The powder often contains minerals such as calcium, magnesium, zinc, selenium, copper, manganese, chromium and molybdenum. These minerals are important for maintaining proper bodily functions, including bone health, muscle function and metabolism.
Antioxidants
Ingredients with antioxidant properties are often found in AG1 powder. These include green tea extract, polyphenols from cocoa beans, coenzyme Q10 and various fruit and vegetable extracts. Antioxidants help protect cells from oxidative damage caused by free radicals and can contribute to overall health and well-being.
Digestive enzymes
AG1 powder often contains digestive enzymes such as bromelain, papain and protease. These enzymes aid in the digestion and absorption of nutrients, potentially improving nutrient utilization and supporting digestive health.
Adaptogens and superfoods
The product may contain adaptogenic herbs such as ashwagandha and rhodiola, which are believed to help the body adapt to stress. In addition, superfoods such as spirulina, chlorella, wheatgrass and broccoli sprout extract are often added for their nutrient density and potential health benefits.
It is important to note that the list of ingredients and amounts may vary between different formulations or versions of AG1 powder. The most accurate and up-to-date ingredient information can always be found on the product label or on the official AG1 website.
Benefits
The ingredients contained in AG1 Powder offer several potential benefits due to their individual properties and their role in supporting overall health. Below are some potential benefits associated with the ingredients contained in AG1 Powder:
Nutritional support
The blend of vitamins and minerals in AG1 Powder helps to provide essential nutrients that may be lacking in a person’s diet. This can help support overall health and well-being, as vitamins and minerals are involved in various bodily functions, including immune function, energy production, metabolism and cellular processes.
Supporting the immune system
Many of the vitamins, minerals and antioxidants contained in AG1 powder, such as vitamin C, vitamin D, zinc and antioxidants from fruit and vegetable extracts, are known to support immune function. These nutrients can help boost the immune system, promote a healthy immune response and protect against oxidative stress.
Energy and vitality
The combination of vitamins, minerals and adaptogenic herbs contained in AG1 Powder can help to support energy production, increase vitality and combat fatigue. B vitamins, for example, play a crucial role in energy metabolism, while adaptogenic herbs such as ashwagandha and rhodiola help the body to adapt to stress and promote energy balance.
Protection through antioxidants
The antioxidants contained in AG1 powder, such as green tea extract, cocoa bean polyphenols and various fruit and vegetable extracts, help to neutralize harmful free radicals and protect cells from oxidative damage. This antioxidant effect can have a positive impact on overall health by reducing the risk of chronic disease and promoting healthy ageing.
Digestive support
The digestive enzymes contained in AG1 powder, such as bromelain, papain and protease, can support the digestion and absorption of nutrients. These enzymes can help optimize digestive health, improve nutrient utilization and support overall gut function.
Side Effects
The ingredients contained in AG1 Powder are generally considered safe for consumption when used as directed. However, individual sensitivities or allergies may vary, and some people may experience mild side effects or interactions.
It is important to note that the likelihood and severity of side effects may depend on factors such as dosage, individual health status, and possible interactions with medications or existing diet plans. Here are some possible side effects or considerations related to the ingredients in AG1 Powder:
Indigestion
Some individuals may experience mild digestive discomfort such as gas, bloating or changes in bowel movements due to certain ingredients such as digestive enzymes or the high fiber content. It is recommended to start with a smaller portion size and gradually increase it to assess individual tolerance.
Allergic reactions
Allergic reactions to certain ingredients in AG1 Powder are rare but can occur, especially in people with known allergies to plant extracts, fruits or other ingredients in the supplement. If you have known allergies, it is important to check the list of ingredients carefully and consult a doctor if you have any concerns.
Interactions with vitamins/minerals
Excessive intake of certain vitamins or minerals from multiple supplements or food sources can lead to imbalances or drug interactions. It is advisable to consider the total intake of nutrients from all sources and consult a doctor if you are taking medication or have a medical condition.
Individual sensitivities
Some people may be sensitive to or intolerant of certain ingredients, even though they are generally well tolerated by the majority of people. It is important to pay attention to your body’s response and discontinue use if adverse reactions occur.
Pre-existing health conditions
Individuals with certain health conditions or problems, such as kidney or liver disease or metabolic disorders, should exercise caution and consult a physician before using AG1 Powder or other supplements.
Alternatives
Alternative options for AG1 and full body wellness include the following popular brands:
- Ritual: Ritual offers a range of multivitamins designed specifically for women. Their formulas emphasize transparency and traceability and use high-quality ingredients sourced from trusted suppliers. Ritual’s multivitamins are vegan, non-GMO and free from synthetic fillers. Ritual focuses on the key nutrients that are important for women’s health and aims to support overall wellbeing.
- Persona Nutrition: Persona Nutrition offers personalized nutritional supplement packages based on individual health needs and goals. Using an online assessment, Persona creates customized daily supplement programs tailored to address specific nutrient deficiencies or health concerns. Persona Nutrition’s comprehensive approach takes into account factors such as age, lifestyle, diet and drug interactions to provide targeted and personalized nutritional supplementation.
- Hum Nutrition: Hum Nutrition offers a wide range of science-based nutritional supplements for various health and beauty concerns. The products are formulated with carefully selected ingredients and are designed to address specific wellness needs such as skin health, energy support, digestion and mood enhancement. Combining beauty and wellness, Hum Nutrition offers solutions that go beyond traditional supplements.
These brands offer alternatives to AG1 powder and allow individuals to explore different approaches to their health and wellness goals. Each brand has its own unique formulations, philosophies and areas of focus.
Remember to consult a physician before adding new supplements to your routine to ensure they are customized to your individual needs and health status.
AG1 Powder Reviews: What Do Customers Think?
AG1 may have a simple range, but its products are anything but. To show you what they’re really like, I scoured the internet for feedback. Here’s what I found:
AG1 has extremely high online reviews with customers reporting noticeable results. The brand has a 4.5/5 star rating from 14,076 buyers on drinkag1.com.
Given that score, I don’t think I need to tell you how many people love the powder. One AG1 review I’ve seen speaks of the supplement’s effectiveness for gut health. It reads:
“I have never written a review in my life, but I HAD to write this review. For five months I had terrible digestive issues…. I made major changes to my diet with no success…. Then I tried AG1… it has REPAIRED my bowel problem.”
When I turned to the online marketplace, I noticed the 4.5/5-star average of 2,979 AG1 Amazon customers. One customer who gave AG1 a 5-star rating spoke of increased energy and reduced inflammation. She wrote:
“Due to the fibroid [tumor], I am constantly exhausted. AG1 has given me my body back, meaning the inflammation in my body is reduced and easier for me to control.”
Is AG1 Powder Worth It?
It’s easy to get caught up in the mumbo jumbo of a brand. So what I really wanted to know was: does AG1 really work? From what I’ve learned from customer feedback, the answer is a resounding yes. However, you should keep in mind that results can vary.
Not everyone reported results when taking this supplement, and since I’m writing this AG1 powder review here and not hypothesizing about individual cases of health, I can’t say if these claims are part of a bigger picture of each person’s health or if the products simply aren’t working for them. Either way, the majority of customers – literally thousands of people – report success with this product.
Something else I should address: the price. Each serving costs about 3 dollars, which is the price of a cup of coffee. Essential nutrients or coffee? It’s up to you to decide which is more important.
When it comes down to it, AG1 provides essential nutrients that our bodies need to stay healthy. The brand is healthy and focuses on sustainability and supporting those in need. And of course, their products are made from pure whole food ingredients.
My final verdict in this AG1 powder review? I think the products are worth buying. If you are not satisfied with the product, the brand offers a 90-day money-back guarantee.
AG1 Powder Promotions & Discounts
I love shopping so I always try to save money where I can. I’ve had a look around the brand’s website to see what I can find for you too.
If you gift a friend 5 free travel packs and they use your referral link to buy more, you’ll get an offer where you can save $15 on your next order. And can we talk about saving $20 per bag when you sign up for a subscription? Here’s a look at what else you get when you subscribe:
- Single subscription: free starter kit + 5 free travel packs
- Double subscription: Free starter kit & vitamin D3+K2 drops plus 5 free travel packs
Where to Buy AG1 Powder
To get the best deals and take advantage of the 90-day money-back guarantee, I recommend ordering directly from drinkag1.com.
FAQ
What is AG1?
AG1 is a high potency, high quality dietary supplement made from whole foods. Its ingredients are highly effective and bioavailable, meaning your body absorbs the nutrients faster and more efficiently compared to other supplements.
What does AG1 help with?
AG1 powder has a number of health benefits, including improving digestion, energy and immunity. There is compelling evidence for the use of probiotics to balance gut microflora and alleviate gastrointestinal dysfunction. Vitamins and minerals play an important role in energy metabolism and in supporting the immune system.
Calcium supplementation has also been shown to reduce the risk of bone fractures in older people.
Is AG1 safe?
I have found AG1 to be safe if you take the recommended dose. However, if you experience side effects from AG1 such as an upset stomach, you should reduce the dose as this may be part of the detoxification process.
If you have a medical condition, if you are taking prescribed or over-the-counter medications, or if you are pregnant or breastfeeding, talk to your doctor before taking these supplements.
Does AG1 replace multivitamins?
AG1 contains a greater amount of vitamins than you will find in your multivitamin. You do not need to take a multivitamin with your supplement.
When should you take AG1?
It is best to take AG1 first thing in the morning on an empty stomach. They work best when taken with water, but can also be combined with juice or milk or made into a smoothie or shake.
Can I take AG1 twice a day?
The recommended dosage is once a day. However, you can also take it 1-2 times a day, depending on your body weight. Consult your doctor for more information.
What happens if you do not keep AG1 in the refrigerator?
Refrigerating AG1 helps to maintain the integrity and effectiveness of the ingredients. If they are not refrigerated, they may begin to break down and their powerful and helpful effects may be diminished.
How can I cancel my AG1 subscription?
To cancel your AG1 subscription, you need to contact customer service via email, phone or live chat on drinkAG1.com.
How long does it take for AG1 to ship?
AG1 currently ships to the US, Canada, Australia and Europe at a flat rate of $9. AG1 international shipping costs to Europe vary by location. Shipping times for all locations are as follows:
USA
- Standard 3-5 business days
- Expedited 2 business days
- Canada and Australia
- Standard 7-14 business days
Europe
Standard 3-5 working days
What is AG1 Powder’s return policy?
Not every story is a love story. If you are not satisfied with your first purchase, you can contact AG1 within 90 days of your order for a full refund. If you would like to try the product before you buy, contact customer service to receive an AG1 sample.
Contacting AG1 Powder
If you need more information beyond what I’ve written about AG1 Powder in this review, you can contact the company:
- Email: support@drinkag1.com
- Live chat on drinkag1.com
