About Mirror
Mirror manufactures a stylish, state-of-the-art fitness product: an interactive video screen that provides at-home workout guidance and, when not in use, acts as a mirror that blends seamlessly into your home décor. Mirror has established itself as a leading brand in the home fitness industry.
This Mirror review focuses on the product’s workout program and the Mirror gym interface. By examining the product’s physical specifications, settings, payment options and instructional elements, we’ll give you the information you need to decide if this fitness device is a good fit for your personal lifestyle.
Mirror was founded by Brynn Putnam, a Harvard graduate and New York City Ballet dancer who had his first entrepreneurial success in 2010 when he founded the Refine Method gym chain.
Putnam founded Mirror in 2016 and quickly attracted a number of celebrity clients, including Ellen DeGeneres and Jennifer Aniston.
The Mirror smart workout system was featured in publications such as The Wall Street Journal, Vogue and Business Insider, massively increasing brand awareness. During the COVID-19 pandemic, Putnam sold Mirror Co to Lululemon in a $500 million deal and continues to operate the brand as a subsidiary of its new parent company.
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Pros & Cons
Is the Mirror Workout worth it? So far it sounds great, but it’s time to take a closer look at the technical details of the product, the short and long-term costs, and the features that set it apart from a standard video workout, along with the pros and cons:
Advantages
- Convenience: The Mirror allows you to work out from the comfort of your own home, eliminating the need to travel to a gym. It offers a wide range of exercise classes, including cardio, strength training, yoga and more, which you can access at any time, which is handy for busy schedules.
- Interactive and engaging: The Mirror offers a highly interactive and engaging workout experience. It features a large display that streams live and on-demand workout classes and uses technology to track your movements and give you real-time feedback. This interactive element can help keep you motivated and engaged during your workout.
- Versatility: The Mirror offers a wide range of exercise classes for different fitness levels and goals. Whether you are a beginner or an advanced exerciser, you can find classes that are tailored to your needs. The variety of workouts available ensures that you can keep challenging yourself and avoid training plateaus.
- Space-saving design: In contrast to conventional training equipment, which takes up a lot of space, the
Disadvantages
- Costs: Compared to conventional gym memberships or training equipment, the mirror workout system is associated with higher acquisition costs. In addition to the purchase price, there is also a monthly subscription fee for access to the training courses. These costs can be prohibitive for some people.
- Internet and subscription dependency: The mirror relies on a stable internet connection to stream the training courses. If your internet connection is unreliable or if there are technical issues with the device, this may interrupt your training experience. In addition, continuous access to the training courses is dependent on maintaining an active subscription.
Features
The Mirror Workout is an interactive fitness system that combines a reflective mirror with on-demand workout classes. Here are some of the key features of The Mirror:
- Reflective Display: The Mirror itself acts as a reflective display when not in use for workouts. It looks like an elegant, floor-length mirror that blends seamlessly into your home décor.
- Live and on-demand classes: The Mirror offers a wide range of live and on-demand workout classes. These classes cover various fitness disciplines, including cardio, strength training, yoga, Pilates, boxing, barre and more. Users can choose from a diverse range of classes to suit their preferences and fitness goals.
- Certified instructors: Mirror Workout classes are led by certified instructors who guide and motivate users throughout the workout. These trainers offer coaching, demonstrations and modifications for different fitness levels.
- Interactive workouts: The Mirror uses integrated camera technology and sensors to track your movements during the workout. This allows for real-time interactive feedback on form, technique and performance. The Mirror display shows your reflection along with the trainer, creating an immersive and interactive workout experience.
- Progress tracking: The Mirror tracks your workout data, including heart rate, calories burned and active time. This data helps you monitor your progress and stay motivated as you work towards your fitness goals. Some models of The Mirror also connect to fitness trackers and smartwatches for seamless data transfer.
- Customizable workouts: With The Mirror, users can personalize their workouts according to their preferences and goals. You can filter classes by duration, fitness level, workout type and trainer. This customization ensures that you find workouts that match your specific needs and interests.
- Community and Challenges: Mirror offers a community aspect where users can connect with others, participate in challenges and share their progress. This social component gives you a sense of accountability, support and friendly competition on your fitness journey.
- Compact and space-saving design: The Mirror is designed to be space-saving and compact. It can be easily attached to the wall and takes up very little space compared to conventional training equipment. This makes it suitable for various living environments, including small apartments or gyms with limited space.
Recent Studies On Physical Activity
Improved cardiovascular health
According to a 2018 study, regular exercise can help improve heart health by strengthening the heart muscle, lowering blood pressure and improving blood flow.
Increased muscle strength and flexibility
According to a 2017 study, exercise can help build and maintain muscle mass, which in turn improves balance, coordination and overall mobility. It can also help to improve flexibility and range of motion, reducing the risk of injury.
Lower risk of chronic diseases
According to a 2017 study, regular exercise can help reduce the risk of chronic diseases such as diabetes, heart disease and certain cancers.
Improved cognitive function
According to 2021 research, exercise has been shown to improve cognitive function and reduce the risk of cognitive decline in ageing people.
Improved mental health
According to a 2019 study, exercise can help reduce stress, anxiety and depression, improving overall mental health and well-being.
Increased social interaction
According to research from 2021, participating in group exercise or activities can provide opportunities for social interaction and help reduce feelings of isolation and loneliness.
Mirror Fitness Subscription
Purchasing the physical mirror is only the first step of this training program: you must purchase a subscription to the training program in order to use it. (Although the display itself is a fancy-looking mirror that some people are happy to spend a four-figure sum on to take home).
Purchasing the subscription unlocks all the features of the Mirror Home Gym, including a library of thousands of workout programs. The programs are between 5 minutes and 1 hour long and include more than 50 activities, from boxing to yoga.
With your subscription, you can also schedule one-on-one sessions with a fitness instructor (at an additional cost), using the display’s high-quality camera and microphone.
Your Workout Mirror can store up to six user profiles, allowing each member of the household to track their stats, plan workouts and customize their training schedule.
Mirror has also equipped its product with a competition feature that allows you to challenge your former self or other Mirror members to achieve fitness goals. If you achieve them or maintain a certain fitness level, you will receive points in your profile.
The first month of your subscription will be charged when Mirror arrives. New buyers automatically receive a one-year subscription with the option to upgrade to a monthly agreement after the initial term expires.
How Much Is Mirror?
The Mirror costs $1,495 for the sleek 70-pound display and then $39 per month for access to the library of workout programs and other features. There’s normally a $250 fee for delivery and installation, but now you can get that for free as part of Mirror’s special offer.
That’s the basic cost of using the product, but there are other bonus features and services. If you want to move your Mirror within your home after installation, the brand offers step-by-step installation videos to help you, but it recommends using its professional service for a flat fee of $150 to protect yourself from damage.
For a short distance move from one residence to another, Mirror will uninstall, transport and install your Mirror at the new location for $250.
A move of more than 50 miles from where the Mirror was originally installed will incur a $300 charge, and the Mirror will need to be packed for transportation.
As for the additional features of the system itself, subscribers can book one-on-one sessions with a personal trainer via the 5 megapixel camera and microphone.
They can help you develop a mirror workout plan, guide you through a workout and give you tips on how to improve. Regardless of the type of exercise or trainer you choose, the cost remains the same at $40 per session.
Mirror has partnered with Affirm to give you the option to pay the cost in regular installments if you qualify.
You can opt for a 12, 24, or 36-month plan; the lowest monthly installment is $42. This does not include the Mirror membership of $39/month, which begins the day your Mirror is delivered.
We should also inform you that Mirror membership starts with an annual subscription by default. After that, you can opt for a monthly membership.
Can The Mirror Workout See You?
The Mirror is equipped with a 5 megapixel camera, a microphone and Bluetooth technology that allows your Mirror Trainer to see you during your personal training. It can guide you through the training programs, correct mistakes and spur you on to new personal bests.
Mirror assures buyers that the camera and microphone are only activated during individual training sessions. However, you can also turn on the community camera during a live group workout to share with friends, family or other Mirror members to encourage each other and socialize.
The Mirror also comes with a cover that prevents the camera from recording video when you don’t want it to. Simply put, the Mirror can only see you when you want it to – you are in control.
Can You Move The Mirror Workout?
Yes, once installed, the Mirror Workout can be moved to any room in your home.
While it could fit in a closet in the hallway, this Mirror Workout review highly recommends placing it in an open space so you don’t bump into anything when bouncing from side to side or making dynamic movements with your arms and legs.
One limitation to moving the Mirror is that it weighs 70 pounds, so while it’s not impossible to move it, you have to be careful. Also, the Mirror is an elegant conversation piece that should not be damaged.
To be extra safe, have an able-bodied person help you move the mirror if you want to do it yourself. This will make it easier for you to manage stairs and other potentially difficult maneuvers.
You also need to think about how you want to mount the mirror in the desired location. If you want to hang it on the wall, you should attach the wall bracket in advance.
If you opt for the carbon steel stand instead, your mirror will be more mobile and can be moved to other rooms in your home.
Can You Use Mirror Without A Subscription?
You need a subscription to access the Mirror exercise catalog with guided training programs. But rest assured, you’re not paying this subscription for a status-quo service: The Mirror team is working hard to add new features and fitness routines, and they also offer weekly live lessons.
Taking a closer look at the catalog of workout routines, you’ll be happy to see in this Mirror Workout review that there are over 50 types of workouts, including boxing, Pilates, stretching, and even dance. Within these genres then, there are thousands of programs ranging from 5-minute quick workouts to full 60-minute strength training sessions.
Mirror has created thousands of fitness programs for its subscribers to follow. Regardless of your fitness level or activity preferences, you’ll find something to suit the right level of physical activity and commitment.
How Does Mirror Work?
Mirror is a cutting-edge technology that connects you with the best certified trainers for world-class fitness classes and guidance. When not activated, it acts as a museum-quality mirror that adds a touch of class to any interior design.
Using the Mirror requires both a monthly subscription and the use of a phone app (available for Apple and Android devices).
The Mirror itself is not a touchscreen display, but you can connect to one-on-one training sessions using the built-in camera and microphone. You can also synchronize your Mirror with speakers or headphones via Bluetooth.
The Mirror’s Bluetooth capability also extends to heart rate monitors, Apple Watches and other smart technologies. This allows you to transfer current feedback on your physical condition to the Mirror display and integrate it into your training.
Who Is Mirror For?
The Mirror Workout is designed for people who prefer to work out at home and want a convenient and interactive fitness experience. It is aimed at a variety of users with different fitness levels, interests and goals
Mirror Reviews: What Do Customers Think?
The Mirror website shows us that the product has a 4.9/5 star rating as of June 2023. Customers say it’s a great workout motivator for people who are stuck inside all day or don’t want to deal with bad weather.
A verified Mirror customer from Houston writes on the website: “Because of all the rain, I couldn’t go for a walk, and I lost my motivation to exercise indoors a long time ago. With the Mirror, my motivation is back and better than ever. Sometimes I do two videos a day: a live video and a recorded video. It’s pretty cool. Best purchase ever!”
Another big selling point is the extensive catalog of workout options, offering something for every fitness level and workout experience. One beginner raved about the simplicity and accessibility of the fitness exercises:
“I love it! The classes are great; there are so many to choose from and the different levels of difficulty are very helpful! I’m just starting out so it’s really good that I can choose; it helps me not feel overwhelmed. The instructors are excellent! They do really good demonstrations so it’s easy to join in!
For this Mirror Workout review, we also tracked down detailed reports about the brand in reputable media outlets. PC’s reviewer was particularly impressed with the Mirror’s compact size and how easily it fit into her living environment:
“Living in a small apartment in New York City, I don’t have a lot of space for fitness equipment. You still have to have enough space to work out comfortably, but the best thing about the Mirror is that it doesn’t take up as much space as the Peloton Bike or the Tread do…., but takes up as much wall space as an average floor mirror.”
An in-depth New York Times review concluded that the Mirror’s carefully curated workout catalog and partial replication of the live gym experience are its greatest strengths:
“Solid programming, thoughtful details and a near-seamless user experience could help keep the Mirror from becoming a connected fitness device. …. Every class I participated in [was] engaging and well thought out. The exercise selection seemed logical and purposeful, and the instructors routinely addressed form and encouraged class participants to use the mirror to check their position.
Other major newspapers are also enthusiastic about the Mirror: Time magazine named it one of the best inventions of the year, and Vogue called it “the most groundbreaking g.
Is Mirror Worth It?
There is no doubt that Mirror is a great home fitness product. It has been endorsed by some of the world’s biggest celebrities, several of the best known magazines and newspapers and thousands of subscribers as an important and worthwhile product.
Although the purchase price may seem high, it can be broken down into regular installments through Affirm (though you must first qualify for the program).
After that, the subscription fee is relatively low at $39/month. You also have the option to test the device for 30 days. So if you don’t want to keep it, you can simply return it for a full refund. All this shows that this device is really worth it.
Sign Up For Mirror
Registering for Mirror is very easy. Follow the steps below and you’re ready to go:
- go to mirror.co/shop/mirror and add the Mirror to your shopping cart
- proceed to checkout and apply any available discount codes
- enter your delivery information
Alternatives
The most important thing about exercise (apart from the right technique) is to be consistent. It pays to find the right type of workout that gets you moving as often as possible. With that in mind, here are a few more options:
- Tonal: Tonal is an all-in-one home gym system that offers personalized strength workouts with digital weights. It features a sleek design with a large interactive screen and offers a wide range of exercises and workout programs led by experienced trainers.
- Peloton: Peloton offers a range of connected fitness products, including the popular Peloton Bike and Peloton Tread. With live and on-demand classes, Peloton offers interactive workouts for cycling, running, strength training, yoga and more.
- Tempo: Tempo is an AI-powered home gym that combines strength training with personalized coaching. It includes a free-standing cabinet with built-in weights and a large screen that guides you through workouts, tracks your form and provides real-time feedback.
FAQ
Does Mirror ship internationally?
Mirror does not ship internationally overseas. However, at the time of this review, it is available in the USA and Canada.
Can the Mirror be returned?
Yes, we have found that you can return your Mirror within 30 days for a full refund. This offer applies to all customers who have not yet completed a trial period and have just purchased their first Mirror (so it does not apply if you purchase more than one Mirror).
If you don’t like your mirror, the brand will refund the cost of the physical device, the initial subscription payment, all costs associated with delivery and shipping, and taxes. To initiate a return, please contact Mirror customer service.
How to contact Mirror
You can contact Mirror by phone at 888-288-1588, or you can contact Mirror online at hello@mirror.co.
